News

News

3 Ways to Have a Healthier Halloween

October 27, 2017

Words and photos by: Mackenzie Piccarreto, Certified Herbalist and Integrative Holistic Health Coach When you think of Halloween, what comes to mind? Costumes and pumpkins? Or maybe candy, chocolate, and more candy? It’s totally understandable to indulge in the traditional packaged treats and caramel-coated-everything, but there are definitely ways to take part without the processed […]

A Little Help This Thanksgiving!

October 20, 2017

Thanksgiving is just over a month away and if you’re like us, you’re already excited for a delicious meal with family and friends. We know much planning goes into a Thanksgiving meal so let us make this year’s prep a little easier. Less time in the kitchen means more time sharing stories, drinking cider -and […]

Do You Have the “Guts” to Be Healthy?

October 5, 2017

Do you have the “Guts” to be healthy? Dr. Lesley James is a board certified family physician whose mission is to enrich conventional medical practice with a more natural approach to prevention and healing in one holistic practice. Today Dr. James is taking over our blog to talk about gut health. Written By Dr. Lesley […]

Celebrating Local Coffee

September 22, 2017

It’s no secret- we LOVE our local coffee! Here at Hart’s we carry over 7 varieties of locally roasted coffees and today we’re introducing you to what makes them unique. P.S. Save the date- September 29th, 2017 is National Coffee Day and we’re celebrating the best way we know how- by giving away 100 free […]

Fall Flowers You Just Might Find In Your Seasonal Bouquet

September 1, 2017

Fall is less than a month away and pumpkins and red leaves aren’t the only thing to look forward to. We’re talking about fall flowers, friends. That’s right- flowers aren’t just for spring in Western NY! We visited Jill Bower, owner of Erie Way Flowers in Holley, NY, to talk about the early fall flowers […]

Packing Healthy School Lunches: Part 2

August 25, 2017

Back to school season is right around the corner! Certified health coach and certified plant based cooking Instructor, Lora Downie, is sharing with us some tips and tricks to make packing healthy lunches easy this year. This week we’re taking a look into food categories! Check out “Packing Healthy School Lunches: Part 1” here. Today, […]

Packing Healthy School Lunches: Part 1

August 18, 2017

Back to school season is right around the corner! Certified health coach and certified plant based cooking Instructor, Lora Downie, is sharing with us some tips and tricks to make packing healthy lunches easy this year. My daughter is a 5th grader. As a preschooler and kindergartener she ate cold soba noodles, massaged kale and […]

A Summer Picnic With The Pastiche

July 6, 2017

Sarah Potter, owner of cooking, lifestyle, and travel blog The Pastiche, is here to share what to keep in mind in order to pack the perfect summer picnic- and to invite you to A Picnic with The Pastiche on Sunday, July 23rd! I don’t think I have to explain to anyone around these parts the […]